Our creations

Articles prepared by members of our association with the aim of helping and motivating our seniors.

BASIC FOODS FOR OLDER ADULTS DURING QUARANTINE

This document is intended to be a diet guide rather than a shopping list. If we take into account a set of guidelines on how to eat to achieve good health and strengthen the immune system,

Written by Dr. Eduardo Vasquez Mendoza

YOU CAN'T CARE WITHOUT CARE

Regarding the article written by RAMÓN ORTEGA LOZANO from the University of Nebrija, on April 5, 2020, “Year of the Pandemic”, I must point out that I subscribe to everything expressed by the author and after having read his text, one wonders And how is the issue of care going in our environment?

Written by Elia Luna

THE HUGS

In these times of isolation, one of the displays of affection that we miss the most are hugs, and perhaps those who miss them the most are the older adults and children of the family.

Written by Nora Donayre

VITAMIN D AND ITS IMPORTANCE IN HEALTH IN TIMES OF COVID 19

New research found that getting vitamin D is linked to a lower risk of severe coronavirus infections and severe symptoms such as confusion, loss of consciousness, difficulty breathing and death.

Written by Asociación Adulto Feliz

OVERVIEW OF INTERNATIONAL POLICIES RELATING TO THE OLDER ADULT POPULATIONº

Below is an overview of the different milestones in the development of a better policy on aging, rights and care of the elderly.

Written by Asociación Adulto Feliz

THE DISTANCE THAT UNITS US

“Close to you”, “Cerca a ti”, a beautiful song by the Carpenters, today brings us a pleasant memory of youth and reminds us how much we want to be with the people we love.

Written by Gisella Fantini

LISTEN TO OLDER ADULTS

Traveling is freedom at its finest. Get to know different geographical places, feel new climates, interpret and understand different cultures and ways of thinking, live with a totally new language, know and accept other religions; All this enriches our mind and soul.

Written by Sebastián Arosemena

WE HELP OLDER ADULTS

In these dramatic moments of coronavirus, it is appropriate to reflect on our older adults, that is, on people aged 60 or over, who are the most vulnerable to health problems and, particularly, to this pandemic, which has been having effects fatal throughout the world.

Written by Juan Luis Herrera

SPIRITUALITY IN OLDER PEOPLE

For this opinion article we will start from an important definition from the WHO established in its report No. 804 (Cancer pain relief and palliative care), in which the spiritual dimension is pointed out as one of the components of comprehensive health and defines it as “ those aspects of human life that have to do with experiences that transcend sensory phenomena.

Written by Elia Luna

World Elder Abuse Awareness Day

The Adulto Feliz Association (AAFeliz), like many other organizations involved with aging and the aging process, both public and private, raises its voice to the public to highlight the commemoration of World Elder Abuse Awareness Day.

Written by Asociación Adulto Feliz

CARING FOR OLDER ADULTS OR PEOPLE WITH CHRONIC ILLNESSES AT HOME

It is well known that older adults (over 60 years old) and people with preexisting conditions are disproportionately affected by the new coronavirus, which causes the disease known as COVID-19.

Written by Dra. Virginia Baffigo de Pinillos

WASH YOUR HANDS POEM

For my friends, poets, actors, actresses, musicians, and directors.

Written by Heidi Spitzer

TO ALL NATIONAL SECRETARIATS AND MEMBER ASSOCIATIONS OF FIAPAM IN LATIN AMERICA

Comrades and friends: From afar, from these sister lands of Spain, we continue to follow with great interest, concern, and sorrow the development of the terrible COVID-19 pandemic that is besieging us all.

Written by Modesto Chato de los Bueys